Chocolate cake

Spanish below Ingredients: 1 cup flour 1/2 cup cocoa powder 1 tbsp chia seeds + 3 tbsp water 2 tsp baking powder 1/4 tsp salt 1/3 cup cane sugar 1 tbsp maple syrup 1/4 cup vegetable oil 1/3 cup water or plant based milk 1/4 cup melted chocolate some chocolate chips (optional) Preheat oven toSigue leyendo “Chocolate cake”

Mushroom-red wine sauce

Ingredients (serves 1-2; add more mushrooms, stock and wine if you want) 100 g sliced mushrooms (about 2 cups) 1 carrot, diced 1 onion, chopped 1/2 cup red wine (vegan) 1 cup vegetable stock (or hot water + vegan boullon cube) 1 garlic clove, minced salt and pepper to taste 2 tbsp tomato sauce HeatSigue leyendo “Mushroom-red wine sauce”

Vegan bolognese

Spanish below For this recipe I used textured soy protein (aka TVP or TSP). TSP is a high-fiber, high-protein meat substitute made from soy flour. When re-hydrated, resembles cooked ground beef in texture and may be used in vegan food as a meat analogue for burgers or in this case for bolognese. AAAnd its cheap! 🙂 Ingredients:Sigue leyendo “Vegan bolognese”

Curried quinoa salad

Spanish below Ingredients: (serves 2-3) 1 cup quinoa 2 cup water 1/2 onion, chopped 1-2 cloves garlic, minced 2 tbsp oil 1 tbsp soya sauce 1 tbsp maple syrup 1 tsp curry powder 1/2 carrot, chopped 1/2 green pepper, chopped croutons and spinach salt and pepper to taste Bring a saucepan with quinoa and waterSigue leyendo “Curried quinoa salad”

Sugar-free and gluten-free vegan chocolate cookies

Spanish below Super healthy sugar-free, gluten-free and soft vegan chocolate chips cookies made with maple syrup, banana, cocoa powder and oat flour. With this recipe I made 8 cookies, but feel free to double the recipe for more. 🙂 Ingredients: 1/2 small banana, mashed 1 tbsp water 2 tbsp maple syrup 1 tbsp vegetable oil 1Sigue leyendo “Sugar-free and gluten-free vegan chocolate cookies”

Vegan cinnamon rolls

Spanish below Ingredients: Dough: 3 cups flour 1 + 1/2 cup warm water (or plant-based milk) 2 tbsp vegetable oil (or melted vegan butter) 1 packet instant yeast 1 tbsp sugar pinch of salt Filling: 2 tbsp coconut oil (or another vegetable oil or vegan butter) 1/4 cup sugar 1 tbsp cinnamon Glaze: 1/2 cupSigue leyendo “Vegan cinnamon rolls”

Gluten-free vegan chocolate cupcakes

Spanish below Christmas is coming!!!!!!! These cupcakes are just perfect for this time of the year! 🙂 and they are vegan and gluten-free! What else could I ask for?? Ingredients: (makes 6-7 cupcakes) 1/2 cup + 2 tbsp oat flour 3 tbsp cocoa powder 2 tbsp coconut oil 1 tbsp olive oil (or other) 1/2Sigue leyendo “Gluten-free vegan chocolate cupcakes”